Galentine's DayUs girls are strong and independent, all we need to be happy is our friends and a little bit of self-care, so thankfully Galentine's Day is here to help us celebrate.

The 13th February is time to show the world ‘you got this’ and share your love with your squad who have stuck by you no matter what.

If you’re not feeling like one of the Spice Girls on Galentine’s there are a few things you can do to change that.

Get a killer new outfit

So what if no one is taking you on a fancy date, that doesn’t mean you can’t treat yourself to a new wardrobe.

New clothes have the power to make us happier than any date ever could so what more of an excuse do you need to buy a new pair of sneaks?

To spread girl power this Galentine’s Day, you’re going to need to feel confident and with a pair of Nike Air Max Dias you’ll be ready to spread positivity all around.

Crash a Valentine’s dinner

Who says that fancy set menus are for couples only? Grab your favourite group of strong, independent women and book a table at a fancy restaurant.

Galentine’s is all about celebrating the ladies in your life and Valentine’s is the celebration of love so there’s no reason why you can’t take your gals out for a fancy meal to show them you love them.

You’ve already got a killer outfit sorted so now is the time to show it off but if you’re not feeling up to being surrounded by loved up couples a take-away would be just as fun.

Crush on your friends

Show your girls some love and big them up on Insta.

Give them a confidence boost and help them realise that they are just as amazing as you and the world think they are.

Everyone loves a fire emoji under their latest post and with girls supporting girls you should hand them out more often.

Try something new

Always wanted to start Karate? Go for it. Always wanted to start a photography course? Get snapping. Or maybe you want to take up scuba diving? Take the plunge.

Whatever it is why are you waiting? Girl power is all about empowerment and achieving things independently while having as much fun as possible.

If you’re too shy to try it on your own get your girls involved and if you're taking part in something active you might have to treat yourselves to some new gym leggings.